Wedding planning doesn’t end with reserving a venue and planning who to invite. It also includes all the prep work that brides go through, so they can look and feel their best on their special day. So, for all the future brides out there, here are six pre-wedding tips to help you become the beautiful bride you’ve always wanted to be.
1. Follow a Healthy Diet Plan
If you want to look healthy and radiant on your wedding day, make sure your diet is comprised of clean foods. Eat fresh fruits, fresh vegetables, lean meats, low-fat dairy options, whole grains, and some healthy fat. These will nourish your body and make your skin glow.
Stay away from processed foods, sugary foods, starchy carbohydrates, and alcohol, while you’re at it! Doing so will help you cut down on your weight. You can start following this diet plan as early as six months before your wedding. It’s better than get-fit-quick diets, because it doesn’t restrict you from eating a lot. It just requires that you eat plenty of healthy foods.
2. Start an Exercise Regimen
Supplement your diet with regular exercise. If you plan to wear a sleeveless wedding dress, make sure to incorporate some arm-sculpting exercises. These include side planks, weighted bicep curls, triceps dips, and more. Do these exercises four times a week for at least six weeks, and you’ll soon see results. You can throw in some cardio exercises in between to help the rest of your body get fit.
3. Get Your Beauty Sleep
You need at least eight hours of sleep every night, especially if you’re exercising regularly. This gives your body the time it needs to rest and recuperate. Plus, getting ample sleep gives you glowing skin and an overall brighter appearance. If you’re having trouble sleeping, try getting in bed and shutting off the lights earlier. Also, refrain from using your phone or tablet in bed because this emits blue light, which keeps you from falling asleep.
4. Stick to Your Skincare Routine
After a long day of work, it’s understandable to want to skip over your skincare routine and go straight to bed. But if you’re prepping for your wedding, you need to follow the process religiously. This is to ensure your face is glowing. Also, if you’re getting a facial treatment, make sure it doesn’t fall a few days before your wedding. The products used in such treatments can lead to dry or irritated skin. They can even cause a breakout. So, have them a few weeks or even months before your big day.
5. Whiten Your Teeth
For that radiant smile, be sure to brush your teeth at least two times a day. You can also turn to other teeth whitening kits that can be used at home. Apart from the usual toothpaste and mouthwash, you can purchase whitening strips and whitening pens, which you apply directly to your teeth. Other whitening kits come with whitening gel and an LED light. You simply shine the blue light over the teeth coated in gel, and this hastens the whitening process. Alternatively, you can contact a dentist and arrange for professional teeth whitening treatment.
6. Tend to Your Hair
There are plenty of ways to get soft and silky hair. Apart from using shampoo and conditioner when you bathe, you can try hair masks. Hair masks help retain the oil in your hair to keep it shiny. For a homemade hair mask, apply aloe vera gel or a mixture of egg yolk and avocado to your hair. Let it sit for one hour, then rinse it off with shampoo. You can also opt for hot oil treatments. Massage olive oil or coconut oil into your hair and then cover it with a shower cap. After letting it sit for 10 minutes, rinse it off with shampoo.
Take these tips to heart, and you’ll see results in no time! Because every bride deserves to feel beautiful on their wedding day. Visit www.palmfront.com to manage a gift registry, create a wedding website and get a free cloud album.
